Next Chapter for Teachers Podcast
Whether it's classroom management or teacher burn out, this podcast has you covered. Being a teacher isn't what it used to be. The need to meet students' educational and social-emotional needs can easily overshadow you're own personal needs as a person outside of the classroom - so much that quitting teaching may feel like the only option for a healthy life. The Next Chapter for Teachers Podcast, hosted by Erin Sponaugle, covers topics in education relevant to teachers that address the stressful issue that can cloud the joy of what teaching is meant to be - while giving teacher helpful strategies to streamline their teaching and deal with conflicts that arise in the classroom and school. Topics covered are classroom management, educational technology, implementing distance learning, trends in instruction and assessment, and self care. Erin Sponaugle is a teacher and author-illustrator with the experience and insight to provide practical advice to other educators. Subscribe to this podcast to get ideas and inspiration for teaching in uncertain times. For more information on turning the page to the future of the teaching profession. , visit www.erinsponaugle.com
Next Chapter for Teachers Podcast
13. Saying "No" is the Most Powerful Way to Set Boundaries
One of the most important things you can do to set boundaries is say "no" to the things that are causing you overwhelm and preventing you from taking care of yourself and your family after school. In this episode, you'll learn why it's important to stop being a yes machine, the big three factors that cause teacher guilt, and what to expect when you start setting boundaries by not accepting every task that comes your way.
Click here to get ten ways to say "no" in your written and verbal responses.
Make sure you are a member of our Monday Message community so you can start you week with encouragement and teaching strategies.
Get your free copy of my book The Thrive Guide - Beginning a Teaching Career in Uncertain Times here.
For more resources, visit erinsponaugle.com .
Get your copy of Teachaholic: The 7-Day MindSET Shift to Conquer Burnout, Build Life-Changing Boundaries, and Reignite Your Love for Teaching at www.erinsponaugle.com/book.
You can download the Teachaholic Action Guide to begin your journey back from burnout here.
Download your FREE checklist, The Great 88: Rules, Routines, and Expectations to Go Over and Over, and feel confident establishing classroom management.
For more resources on classroom management, time management, and preserving mental well-being to avoid teacher burnout, visit www.erinsponaugle.com.
Find more upper elementary classroom resources by visiting Next Chapter Press on Teachers Pay Teachers.
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