Next Chapter for Teachers Podcast

25. How I Deal With Teacher Tired and Exhaustion

Erin Sponaugle Season 3 Episode 25

If you're an exhausted teacher, this episode is for you. Teachers often feel tired as they begin a new school year, and the fatigue often impacts their lives outside of the classroom and their health. While we can't change everything in the classroom environment that causes teacher tired, there are way to reduce decision fatigue and prioritize rest when you're exhausted. Listen to find out simple ways to prepare for a busy teaching season.

Episodes mentioned in this show that can help you overcome teacher exhaustion:
Ways To Say "No" as a Teacher
How I Kept From Quitting Teaching
Setting Boundaries as a Teacher

To download your FREE checklist The Great 88: Rules, Routines, and Expectations to Go Over and Over, click here and feel confident establishing your classroom management in the new school year.

For more resources on classroom management, time management, and preserving your mental well-being so you can avoid teacher burn out, visit www.erinsponaugle.com.

You can find more classroom resources for your upper elementary classroom by visit Next Chapter Press on Teachers Pay Teachers.

To follow Erin on Instagram, visit https://www.instagram.com/nextchapterforteachers/

Prefer Facebook? Check out Next Chapter Press at https://www.facebook.com/erinsponauglewv/

Rather just stick to Pinterest? Head on over to https://www.pinterest.com/erin_sponaugle/